From amino acids to zinc. It's all here. Your worldwide link to healthy eating and dietary supplements - without the hype.



The newest nutrition craze. Learn to distinguish the hype from scientific reality. A prudent and favorable overview from Ohio State University.

The healthletter of the Center for the Science in the Public Interest, an advocacy group that seeks to promote health nutritional education. Hard-hitting stuff.

Dr. Blonz, a Ph.D. in nutrition, answers your questions about nutrition and complementary therapies, such as herbal supplements. His specialty? Clearing up those confusing and often-conflicting claims.

The American Institute for Cancer Research covers diet and nutrition in the prevention and treatment of cancer. Discover the latest findings and directions in cancer research.

If you’re concerned about such things as foodborne illnesses and proper handling and cooking of food, this is the site to access.

Wondering if you should become a vegetarian? Here's a wealth of information about what it takes to adopt a vegetarian lifestyle.
Check it out.

The latest media updates on nutrition from Tufts University. Be sure to check out the following sites on the left: Feature Stories, Tufts Nutritional News, and Nutrition Matters.

Want to devour that Big Mac, that Taco Supreme or a slice of Domino's pepperoni pizza. Find out how many calories and how much fat and cholesterol you'll be consuming.

A bit technical, but top scientific information on 41 vitamins, minerals and other nutrients - based on peer-reviewed reports. Covers recommendations, deficiencies, toxicities and food sources.

Get a personalized profile based on your age, gender, weight, height, frame size and activity level. Receive a recommended calorie intake plus the vitamins, minerals and nutrients you need.

The macrobiotic lifestyle may not be for everyone. But its proponents claim it can create a life of vibrant health and happiness.

Americans have become excited about herbs. But they can be a mixed blessing. Separate the wheat from the chaff.


Welcome and Disclaimer | Menu | What's New | Health News Bulletins | Diet & Nutrition
Mind/Body Control | Alternative Medical Systems | Manual Healing | Longevity | Books We Recommend
Ask Dr. Weil | Health News | Cool Links |
Search Engine